uMthunywa
Kuliviki ungazinambithela amabhonzo akho enyama yengulube. Phela iyahlabusa linyama.
Ukutshelwa yikuncitshwa awahluphi ukupheka njalo amnandi okumangalisayo.
Okudingakalayo
– 1kg yenyama yamabhonzo (pork bones)
– 50g ihanyanisi (spring onion)
– 75g amatamatisi
– isilinganiso esincwetshiweyo (pinch) sesawudo
– isilinganiso esincwetshiweyo se-pepper
– isilinganiso esincwetshiweyo se-garlic
– isilinganiso esincwetshiweyo se-cayene pepper
Indlela yokupheka
– Xhwathisa isitshebo sakho emanzini alesawudo
– Khipha amagwebu amhlophe ayabe esesitshebeni
– Cenga amanzi aseleyo ngesikhathi kuxhwatha uwagcine
– Tshisa amafutha akho ufake amabhonzo akho uwakhanzinge aze atshintshe umbala.
– Faka ihanyanisi, pepper, garlic, le-cayenne pepper ukukhanzinge okwemizuzu emibili.
– Thela amanzi akho owacengileyo kuxwathe kancane ube sukhupha kuyabe sokuvuthiwe.
Ukudla
Isitshebo lesi senela abantu abangu-8
Ungadla lesitshwala senyawuthi kumbe esamabele ufake imbhida owuthandayo eceleni.
