uMthunywa
INYAMA ayisathengeki kulezinsuku, ziphekele inhlanzi ngobunono obukhulu. Uzadla uncinde ngobumnandi kuphela.
Okudingakalayo
-30ml ijamu yama-Apricot (smooth)
-1kg yenhlanzi ezimanzi ezikhitshwe amaxolo
-190ml iviniga emhlophe
-15ml ikhari (mild)
-25ml ground turmeric
-10ml itshukela (brown)
-Isawudo ohambelana lalo
-Amakhasi elemoni elilodwa (grated)
-Amafutha okupheka
-125ml amanzi
-Ihanyanisi ezimbili
-Umsobho welemoni elilodwa
-Amahlamvu amabili e-bay
-Iphephekhoni (peppercons) eziyisithupha
Ukupheka
Thatha inhlanzi zakho uzigezise uzigiqe phakathi komsobho welemoni lesawudo ubeke eceleni.
– Sikelela ihanyanisi uyikhanzinge emafutheni ize ibe buthakathaka ufake eceleni futhi.
– Khanzinga inhlanzi zakho emafutheni epanini zivuthwe uzifake eceleni.
– Thatha ibhavu encane ufake iviniga, amahlamvu ebay, ikhari, itshukela, i-ground turmeric, ijamu, amanzi lamakhasi elemoni ukuhlanganise ukubilise ugoqoza okwemizuzo elitshumi wehlise umlilo.
– Nxa sokuvuthiwe sungathatha inhlanzi lehanyanisi yakho ukufake kumsobho owupheke phambili oleviniga uzidlele.
Ukudla
Isitshebo lesi simnandi nxa usidla lesitshwala.
